When it comes to coffee, there are many myths and misconceptions that can influence the way people feel and think about the drink. However, some of the most common myths about coffee tend to be based on misinterpreted information and spread around so easily that mistaking them for facts is not really difficult. From the taste of different roasts to the amount of caffeine found in different drinks and developing an addiction to coffee, these are some of the most common myths about coffee we need to stop believing.
Dark Roast Coffee Is Tastier than Light Roast
One of the most common myths about coffee is that dark roast is tastier than a light roast, which isn’t really true. Dark roast coffee will give you aromas closer to chocolate, spices, or nuts, while also giving your cup a smoky taste. On the other hand, light roasts allow you to feel the smoothness and the flavor of the grain. Therefore, each different toast comes with different tastes and aromas, which doesn’t necessarily mean than one roast is better than the other.
There Is More Caffeine in Black Coffee
Another common myth about coffee is that black coffee contains more caffeine than any other type of coffee. However, the more coffee grounds are roasted, the less caffeine it contains, making black coffee a bit softer than brown coffee in terms of caffeine. Yet, this doesn’t really make a huge difference, since caffeine is a pretty stable molecule, which means that there is a very unnoticeable difference between dark roast and light roast coffee in terms of caffeine levels.
You Can Become Addicted to Coffee
For many of us, starting the day without the right amount of caffeine is simply unthinkable, preparing tour morning cup of coffee with as carefully as we can. Some might think that, when we drink simply too much coffee, we become addicted to caffeine. Nevertheless, it is important to mention that caffeine simply cannot make users become addicted, but we can definitely get so used to drinking coffee that we simply want to drink it at all times, without having to suffer from withdrawal symptoms when we don’t.
Espresso Has More Caffeine than Filter Coffee
Last but not least, one of the most common myths about coffee is that espresso shots have much more caffeine than having a cup of filter coffee. This is particularly not true, and we need to stop believing this as soon as possible. Yes, espresso comes with a higher concentration of caffeine, but a cup of filter coffee is simply larger and actually contains more coffee than an espresso shot. Thus, filter coffee does provide us with the energy and stimulation we need when having a long and stressful day, simply because of the size of the drink.